Video: Sleep Better with Joovv Red Light Therapy offered at RejuvCryo & Hyper Wellness San Diego

Restful sleep is vital for overall health, fitness, and appearance. Our bodies want and need that sleep, but we often get in our own way with the type of bright blue light we're exposed to at night. If you struggle with sleep, think about the role artificial light is playing, and how Joovv red light therapy could help you get some much-needed shut-eye.